Eat, Pray, Love...

I went to the movies today and saw Eat, Pray, Love...

I read the book but had a hard time getting thru the

first half, but the second half was much better.

Julia Roberts, one of my favorite actresses,

played the lead.

While watching the movie, I wondered if it would

be possible for me to sit and meditate as she did.

I don't know if I would be able to clear my mind and

think of absolutely nothing the

way some do.  It seems like such

a freeing and cleansing  practice.

I know when I lay down to sleep...

so many things go thru my head that it

takes me forever to fall asleep.

I may have to try it...

see if I can free my mind!

Maybe throw in a little yoga too!

That's another thing I keep trying! 

Yoga seems to be the hot thing these days...

I try a few poses here and there

but nothing on a regular basis.

Could you image if you meditated & did yoga?

You would be one mellow, flexible person!

Till next time...