I went to the movies today and saw Eat, Pray, Love...
I read the book but had a hard time getting thru the
first half, but the second half was much better.
Julia Roberts, one of my favorite actresses,
played the lead.
While watching the movie, I wondered if it would
be possible for me to sit and meditate as she did.
I don't know if I would be able to clear my mind and
think of absolutely nothing the
way some do. It seems like such
a freeing and cleansing practice.
I know when I lay down to sleep...
so many things go thru my head that it
takes me forever to fall asleep.
I may have to try it...
see if I can free my mind!
Maybe throw in a little yoga too!
That's another thing I keep trying!
Yoga seems to be the hot thing these days...
I try a few poses here and there
but nothing on a regular basis.
Could you image if you meditated & did yoga?
You would be one mellow, flexible person!
Till next time...